Lightened Up Potato Bacon Chowder

It's raining here in my neck of the woods and I'm ready to sit by the fire with a cup of hot chocolate and just veg.  This soup is a lightened up version of a staple in our house.  This is one of my go-to recipes when I'm not sure what I want to make.  I usually make up a double batch because we like it so much.  Serve it up with some salad and a sandwich and you have a super filling meal.  And if you think by that picture that is my plate, don't worry that is a small serving for my super human hubby.  He works hard and needs the fuel.

Lightened Up Potato Bacon Chowder





8 strips bacon, cut up (or use turkey bacon)
1 c. chopped onion
2 c. cubed potatoes (2-3 medium)
1 c. water
½ tsp. salt
dash pepper
1 can cream of chicken soup (use a lightened up version, I think Campbell's has a less sodium/ fat one)
1 c. non-fat Greek yogurt
¾ c. milk (I use 2%)
1 c. cauliflower puree (blend up some cooked cauliflower and enough water to make it a smooth consistency)
2 T. chopped parsley 

Cook bacon until crisp.  Add onion.  Sauté 3 minutes.  Pour off drippings.  Add potatoes, water, salt and pepper.  Bring to a boil.  Cover and simmer 10-15 minutes.  Gradually stir in soup, Greek yogurt, cauliflower puree, milk and parsley.  Bring to serving temperature over low heat, stirring occasionally.  DO NOT BOIL! 


Yields:  7 cups

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Jonesin' For Taste: Lightened Up Potato Bacon Chowder

Thursday, February 6, 2014

Lightened Up Potato Bacon Chowder

It's raining here in my neck of the woods and I'm ready to sit by the fire with a cup of hot chocolate and just veg.  This soup is a lightened up version of a staple in our house.  This is one of my go-to recipes when I'm not sure what I want to make.  I usually make up a double batch because we like it so much.  Serve it up with some salad and a sandwich and you have a super filling meal.  And if you think by that picture that is my plate, don't worry that is a small serving for my super human hubby.  He works hard and needs the fuel.

Lightened Up Potato Bacon Chowder





8 strips bacon, cut up (or use turkey bacon)
1 c. chopped onion
2 c. cubed potatoes (2-3 medium)
1 c. water
½ tsp. salt
dash pepper
1 can cream of chicken soup (use a lightened up version, I think Campbell's has a less sodium/ fat one)
1 c. non-fat Greek yogurt
¾ c. milk (I use 2%)
1 c. cauliflower puree (blend up some cooked cauliflower and enough water to make it a smooth consistency)
2 T. chopped parsley 

Cook bacon until crisp.  Add onion.  Sauté 3 minutes.  Pour off drippings.  Add potatoes, water, salt and pepper.  Bring to a boil.  Cover and simmer 10-15 minutes.  Gradually stir in soup, Greek yogurt, cauliflower puree, milk and parsley.  Bring to serving temperature over low heat, stirring occasionally.  DO NOT BOIL! 


Yields:  7 cups

Labels:

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